![Episode 15: Finding your why](https://pbcdn1.podbean.com/imglogo/image-logo/17865671/photo1720584282_pemjqx_300x300.jpeg)
Have you ever tried to instill a new habit in yourself by force of will, so that later you feel like a loser, realizing that you did not finish the job? For me, this is an all-too-familiar picture that often follows a declaration of intent to change our lives.
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